Grace Wulf-Sandow

Grace & Fluidity yoga


Grace (nee Wulf) Sandow is the owner of Grace & Fluidity LLC. She is excited to bring Yoga to one of her favorite places and back to Florissant. She is graduate of Sacred Heart and McCluer North. She got into yoga in 2018 after many injuries and being diagnosed with an auto immunity disease and loved how it made her body, spirit and mind feel. She loved the community and knowing she was only competing with herself to get better. In September 2023 She obtained her 200RYT through Joy of Yoga/Wildwoods Yoga Teacher Training and her Y12SR (Yoga and 12 Steps of Recovery) in October 2023 from Nikki Myers. She offers a trauma sensitive class that can meet you where you are on the mat (or chair). She is hoping to obtain her Reiki Certification in 2024 and bring that extra healing to future classes. During the day she is a Risk Specialist for a National Agricultural Lender and a wife of her best Friend from High School, Step Mom to 3, a Gigi, an Anon Member and dog Mom.

Grace offers:

Safe Rainbow Yoga (Focused on LBGTQAI+ and allies) -This class will vary based on needs of class

Chair Yoga

Full Moon Restorative Yoga

Additional Offers include:

One on One Classes

Group Classes

Yoga Parties (Bachelorette/Wedding Morning Restoratives, Galentine, Birthday)

Corporate Events

Youth Classes and Events

Book an appointment.

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