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SESSION 2 - Awakening & Developing your Intuition

  • The Abundant Lotus 1121 North Lafayette Street Florissant, MO, 63031 United States (map)

THIS IS SESSION 2 of the 4 part series - Unlock the power of your intuition in this introductory workshop! Explore practical techniques & exercises designed to enhance your intuitive abilities. From mindfulness practices to guided exercises, discover how to trust your instincts, make better decisions, & tap into your inner wisdom. This interactive session will empower you to cultivate & apply intuition in various aspects of your life. No prior experience required – just an open mind & willingness to explore the depths of your own intuition.

This series will include 4 - 4 hour sessions with Eric Rosen

Each session is $75 or purchase the entire series for $250.00 a $50 savings!!

Session 1 will include:

1. Understanding Intuition:

• Define intuition and its role in decision-making and personal insight.

2. Cultivating Mindfulness:

• Introduce mindfulness practices to quiet the mind and enhance receptivity.

• Guide participants through mindfulness meditation techniques to promote awareness.

3. Tapping into Body Wisdom:

• Explore the connection between the body and intuition.

• Teach exercises to tune into bodily sensations and signals as a source of intuitive guidance.

Session 2 will include:

4. Developing Emotional Intelligence:

• Emphasize the importance of emotional awareness in honing intuition.

• Provide tools for recognizing and understanding emotions as valuable intuitive cues.

5. Dream Interpretation for Intuition:

• Discuss the role of dreams in intuitive development.

• Guide participants in interpreting dreams and extracting intuitive insights.

6. Intuitive Listening and Observation:

• Train participants to actively listen to their inner voice and observe subtle signals.

• Conduct interactive exercises to sharpen intuitive perception in everyday situations.

Session 3 will include:

7. Symbolic Language and Intuition:

• Explore the use of symbols and signs as a language of intuition.

• Encourage participants to decode personal symbols and their intuitive meanings.

8. Creative Expression for Intuition:

• Harness the power of creativity in unlocking intuitive insights.

• Engage participants in artistic activities to tap into their intuitive potential.

9. Trusting the Process:

• Address common doubts and skepticism related to intuition.

• Share stories of successful intuitive decision-making to inspire confidence.

Session 4 will include:

10. Practical Decision-Making with Intuition:

• Teach a step-by-step approach to using intuition in decision-making.

• Provide real-life scenarios for participants to practice applying their intuitive skills.

11. Building a Personal Intuition Toolkit:

• Compile a toolkit of techniques and practices that resonate with each participant.

• Discuss strategies for integrating intuition development into daily life.

12. Reflection and Sharing:

• Allow participants to share their experiences and insights from the workshop.

• Foster a supportive environment for open discussion and the exchange of intuitive stories

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February 1

Gentle/Chair Yoga with Grace

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February 8

Safe Rainbow Yoga